Relevé Mamas is a stroller-friendly walk and stop workout for moms with kids. Time, cost and childcare are all barriers to fitting in your workouts and Relevé Mamas is the answer!
A workout series that's affordable, kid-friendly and designed for all skill levels.
Mamas Sessions are held
Mondays & Wednesdays at 10:45 am
at Mistlin Park in Ripon
during series weeks.
Upcoming Series:
All series are 4 weeks (8 sessions)
March 9 - April 1
April 27 - May 20
Single Session: $8
Full Series (8 sessions): $50
Relevé Unlimited Members: $6 / $40
You've got questions, we've got answers!
What do I need to bring?
Water, comfortable walking shoes and exercise clothes, yoga mat/blanket/towel, essentials (snacks, toys, etc.) for your littles and any kind of stroller (a sturdy single, double, or whatever you need!).
What if I'm out of shape?
Relevé means to rise up - we ask you to come as you are and work up. This workout is designed for all skill levels and is a great way to form new habits!
What if I'm pregnant?
How exciting! Our workout is designed to accommodate Mamas in all stages of motherhood and can be modified along the way. As long as your doctor gives the go ahead, we can't wait to see you!
How soon after baby can I join Mamas?
Once your doctor says its safe to resume activity, we welcome you to Mamas. Our workout is designed to accommodate Mamas in all stages of motherhood and can be modified along the way.
What about bad weather?
We will workout in the rain. It's not that we are hard core but sometimes rainy days are the days you (and the kids) need to be out of the house the most. In case of severe rain or wind, we will relocate to the Relevé studio at 104 W. Main Street.
What about my grumpy/fussy/hungry little(s)?
We are all moms, we get it! Our workout is designed to keeps mamas and kids moving but please do whatever you need for your littles including feeding, changing, etc. Just catch up when you can. There's no need to apologize or leave the workout for fussy kids, we are all in this together!
Can my older child workout with us?
To ensure the safety of our group, littles of all ages must be in a stroller.
Where exactly do you meet?
Mistlin Park is at 1201 River Road in Ripon. Park in the long, skinny lot off River adjacent to the playground/splash pad area.
What if I'm late?
Some workout is better than no workout! We begin moving by 10:50 am and will work our way around the park. Just hustle to catch up, you can do it!